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Foods play an important part in the Fibromyalgia experience.  Click here for Mayo Clinic Dietary Advice and visit  Bright Body in our Nutrition link. 


In our practice we treat Fibromyalgia pain with an integrative approach designing a program that consists of stretching/ exercise, HILT,  and nutrition. 

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Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals.

Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress. In other cases, symptoms gradually accumulate over time with no single triggering event.

Women are more likely to develop fibromyalgia than are men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety and depression.

While there is no cure for fibromyalgia, a variety of medications can help control symptoms. Exercise, relaxation and stress-reduction measures also may help. Mayo Clinic.